4 natural ways to heal a sore throat

You know when you get that itch in your throat? The one that makes it uncomfortable to swallow and you’re certain it will lead to a full blown sore throat soon? Yeaaaa, definitely not fun. I recently experienced this during my family vacation this past week and figured I’d share how I healed it completely…

Elanveda: botanical oils for your sinus’ & face

If you suffer from sinus issues, congestion or just love botanical oils in general then I’ve found the PERFECT products for you! For the past few weeks I’ve been testing out two products from a company that I’m really excited to share with you all. Elanveda is an Ayurvedic inspired company based in California who…

Kairetool: a surgical-grade steel tool for the face & body!

We’ve all heard the buzz around skincare tools by now – Jade Rollers, Gua Sha, Derma rollers etc. – and while they all serve a great purpose I was recently introduced to something entirely different that I’m excited to share with you guys! The Kairetool is an innovative, hypoallergenic surgical grade steel tool made by…

Green Tidings review: natural skincare + a deodorant that really works

Let’s be honest, in the natural beauty and health world the reality is some products are a bit too natural [i.e don’t work haha!] so it’s always a sweet victory when I come across brands that not only contain super clean ingredients, but actually perform too! I’m super excited to share with you all a…

Why organic bed sheets are important ft. DOPLNOK

When transitioning to non-toxic living we tend to focus on body products and diet but there’s one place we spend a lot of time in that can easily be overlooked – our beds. Now, you may be thinking, do we really have chemicals in our sheets too?! And the answer unfortunately is YES. Thankfully for…

Soap berries: Nature’s Natural Detergent

I recently took a trip to NY with my family and in an IG post I mentioned that my favorite travel friendly way to wash laundry while on vacay is with organic soap berries. Now, I realize washing clothes on vacation may be odd for some but what can I say, I like to come…

5 basic ways I started improving my diet

Transitioning into a healthier diet can seem overwhelming when you’re first starting out. Though I admire people who are able to jump in full throttle, this definitely wasn’t the case for me. My transition was (and still is) a growing one that comes with a lot of time, research and patience. As your own health…