Anti-racism educational materials + resources for non-poc

I can’t believe in the year 2020 I’m sharing a compiled guide to anti-racism resources, yet here we are. “Racism is not getting worse, It’s getting filmed.” – will smith I don’t need to explain the necessity and timing of this post. As an influencer it’s my job to use my voice for good, not…

Manuka Honey Benefits + Donut Recipe! ft. PRI brand

Did you know Manuka honey’s benefits outshine that of regular honey? Today I’ll be sharing all about why this is along with a delicious donut recipe featuring a manuka honey glaze! As with anything though, it’s important to know where you’re getting your honey from. My friends at Pacific Resources International (PRI) are a perfect…

What are Blue Blocking glasses?

By now you may or may not have heard the term “Blue Blocking Glasses” floating around but what exactly are they? Do they actually work? Today I’m going to break it all down and share why I personally use them. Blue Light We all know our friend ROY G BIV from elementary school – orrrrrr…

5 ways to keep your produce from spoiling

It’s happened to all of us. That moment when you spend tons of money on fresh fruits and veggies only to toss most of it before you even eat it all. Beyond just wasted money, it honestly breaks my heart to throw out food so I had to do something different. Here are a few…

My top finds at Natural Product Expo [East]

This year I had the honor and privilege to attend my first ever Natural Product Expo and man was it EPIC. For those who are unfamiliar with the Expo, it happens twice a year (once on the west coast and once on the east) and showcases all the top (and upcoming) trending organic/natural products on…

6 ways to stay healthy when traveling

Let’s be real, it’s not always easy staying on track with health and wellness when you’re traveling. Since I’ve been doing a lot of flying this year (and leaving again next week), I figured I would share the 6 top things I have found to be super helpful when I’m on the go. 1. Using…

4 natural ways to heal a sore throat

You know when you get that itch in your throat? The one that makes it uncomfortable to swallow and you’re certain it will lead to a full blown sore throat soon? Yeaaaa, definitely not fun. I recently experienced this during my family vacation this past week and figured I’d share how I healed it completely…

Elanveda: botanical oils for your sinus’ & face

If you suffer from sinus issues, congestion or just love botanical oils in general then I’ve found the PERFECT products for you! For the past few weeks I’ve been testing out two products from a company that I’m really excited to share with you all. Elanveda is an Ayurvedic inspired company based in California who…