Mental exercises to help you conquer your life

We all know physical exercise is encouraged for healthy living, but what about mental exercise? In recent research, scientists have dived into the study of Neuroplasticity which is our ability as humans to rewire our brains. Much like the muscles in your legs or biceps, your brain’s mental capabilities can be strengthened too. Today I…

How to turn “No’s” into Motivation

How many of you have submitted for a project, sponsorship or opportunity only to be hit with the PC email that basically translates to “Nah, we’re gonna pass.” Or maybe you’ve pitched an idea and it seems people just really can’t see your vision or value. I know I’ve damn sure been there (JUST LAST…