My first 2 day juice cleanse with Juice’d Orlando

I’m sure at some point or another you’ve heard the words “juice cleanse” before – but what exactly is it and why do people do them? I was recently presented with the awesome opportunity to collaborate with Orlando’s very own Juice’d company to explore this very question. Though I was quite familiar with what it…

What is your tongue telling you about your health?

From the time we are children we are taught about the importance of oral care with most of the focus centered around our teeth. But what about our tongue health? Could this organ be telling us more than just the flavor of our foods/beverages? The answer is absolutely. Ayurvedic medicine is among the most ancient…