Journal prompts  to start your day

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Journaling can be a very powerful way to set the intention for your day & life.

Here are 4 prompts to help kick start your mind into an intentional and mindful day.

What are you grateful for today? Choose atleast 3 things and go into detail about them. This will help keep a positive perspective throughout the day. 



What do you love about yourself? This will help set the tone of self love and deflect any negativity that may arise from others.


What are your ultimate goals? Keeping your goals at the forefront of your mind helps with focus and determination to keep pushing. 


When are you the most happy? Reminding yourself what brings you joy helps you to continue to incorporate those things into your life.