Journal prompts to start your day
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Journaling can be a very powerful way to set the intention for your day & life.
Here are 4 prompts to help kick start your mind into an intentional and mindful day.
What are you grateful for today? Choose atleast 3 things and go into detail about them. This will help keep a positive perspective throughout the day.
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What do you love about yourself? This will help set the tone of self love and deflect any negativity that may arise from others.
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What are your ultimate goals? Keeping your goals at the forefront of your mind helps with focus and determination to keep pushing.
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When are you the most happy? Reminding yourself what brings you joy helps you to continue to incorporate those things into your life.