Easy Self Care Rituals You Need

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Incorporating self care into your daily life doesn't have to be complicated! Check out these 5 simple routines

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Have a relaxing daily skincare routine. Incorporate tools like jade rollers or a gua sha for a soothing wind down to your day.

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Declutter often and stay organized. When your environment is messy, it's harder to think clearly and be stress free.

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Spend time in nature. Getting fresh air daily helps to calm the mind, lower blood pressure and de-stress.

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Begin your days with positive, daily affirmations. Say outloud one thing you are great at or plan to manifest.

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Schedule out alone time. This could be in the form of a bath or even a quick trip. Get time to be alone with your own thoughts and goals.

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follow for more wellness tips!

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