Easy Self Care Rituals You Need
Incorporating self care into your daily life doesn't have to be complicated! Check out these 5 simple routines
Have a relaxing daily skincare routine. Incorporate tools like jade rollers or a gua sha for a soothing wind down to your day.
Declutter often and stay organized. When your environment is messy, it's harder to think clearly and be stress free.
Spend time in nature. Getting fresh air daily helps to calm the mind, lower blood pressure and de-stress.
Begin your days with positive, daily affirmations. Say outloud one thing you are great at or plan to manifest.
Schedule out alone time. This could be in the form of a bath or even a quick trip. Get time to be alone with your own thoughts and goals.