BENEFICIAL WAYS TO  USE  ESSENTIAL  OILS

Essential oils have many great benefits with a wide variety of scents to choose from.  

The oils are made from concentrated plant extracts and are best sourced organically for optimal quality. 

Here are 3 ways to use essential oils for every  day benefits

Apply skin safe oil blends on your temples, neck or wrists. Various blends can aid with things like stress, concentration and headache relief. 

1.

Create a natural home air freshener by dropping essential oils into a diffuser. Lemon and citrus blends are great options for this. 

2.

3.

Drop a few drops of oils on your pillow before bed to help with sleep and restlessness. Opt for floral blends with Lavender  and Chamomile for this. 

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