5 quick + healthy breakfast ideas
The first meal of the day is an important one! Here are 5 healthy options that are quick and easy to prepare.
The first meal of the day is arguably the most important! Here are 5 healthy options that are quick and easy to prepare.
Smoothies are a nutritious option that can be made with any of your favorite fruits or veggies. Freeze portioned bags overnight for a quick blend in the morning!
Avocado toast is another quick breakfast choice packed with potassium, vitamins and good fats. Top with tomatoes and hemp seeds for added protein!
Keep it simple with a fresh fruit salad! Chop up your fruit the night before and store in air tight jars in the fridge. Pour onto a plate or eat straight from the jar for an easy, quick breakfast!
Overnight chia seed pudding is both filling and healthy. Make a full batch stored in mason jars for daily on the go breakfast!
Coconut yogurt is high in probiotics great for digestion and immunity boosting. Kick off your day with a bowl topped with granola and fruit!