4 Mindful Apps For Your Phone

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[{"selector":"#anim-889ed704-86df-4423-a7f5-0e07da0c1c49","keyframes":{"transform":["translate3d(0px, 132.49891%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] We could all use a little daily mindfulness - but it can be hard to do on our own sometimes.

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