What is your tongue telling you about your health?

From the time we are children we are taught about the importance of oral care with most of the focus centered around our teeth. But what about our tongue health? Could this organ be telling us more than just the flavor of our foods/beverages? The answer is absolutely. Ayurvedic medicine is among the most ancient…

Gut health: The answer to many problems.

You ever get a gut feeling something isn’t right which then influences your brain to stop whatever it is you’re doing? Interestingly enough this isn’t some freak super power we just happen to experience. Humans actually contain a cranial nerve called the “Vagus Nerve” that extends from our brain stem all the way down to…

Collagen: why it’s beneficial & how to boost it with plants.

I’m sure by now you’ve witnessed the super popular Collagen trend circulating the inter web or at the very least heard the word before. But what is Collagen? How do we boost it? Is it possible on a plant-based diet? Let’s start with the basics. What is Collagen? Collagen is the primary structural protein found…

10 Non Toxic Halloween Candies!

Halloween is almost here and you know what that means! 🎃🍭🍬 The inevitable candy craze is upon us folks. Though the childhood staples like Skittles and Reese’s still make their rounds, here’s a few reasons why it’s a good idea to keep your little ones away from those conventional candies! 1️⃣ Artificial flavoring/dyes: The chemicals…

BLVNCO’s teeth whitening box + the benefits of oil pulling.

Ever heard of Oil pulling? Wondering how it works and why people do it? Lets start with its origins. Oil pulling is commonly associated with Ayurvedic medicine with its beginnings traced back to South India. It was believed that by swishing around natural oils such as sesame, it would help to alleviate irritability in the…

Purity Smiles: Natural Teeth Whitening

I think its safe to say we’d all love to have a bright, white smile amiright? What most of us DON’T want though is all the chemicals that may come with achieving it conventionally. The most popular means of an at home whitening system are the infamous Crest White Strips. While they may work, the…